Mint Stethoscope – A Guide for New Doctors

Official ebook release poster

It is so exciting to see this book released finally.

I wish I had this guide before starting my house job journey but I remain grateful for all the guidance I gathered from different sources.

We at Health Hub Africa present our contribution to making the path easier for those coming behind us. We must end the cycle of undue suffering. The rigours of medical practice are enough to deal with. Young doctors do not have to face extraneous ones that do not help their overall growth, care delivery and wellbeing.

The radiant cover page

It has been shown that many who get disillusioned with medical practice feel that way due to the lack of support or proper guidance during their crucial first year. By sharing this free ebook, you are investing in the career of young doctors and by extension strengthening the Nigerian healthcare system.

List of contributors

Well done to everyone who made this a reality. It was an honour to be the contributing editor of this work.

Help share word by using this picture, the Twitter hashtag #HouseOfficersGuide and the download link bit.ly/mintstethoscope.

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Dr Mariam Toye

Editor

Passenger – Commuting in Lagos in the rains

Rain in Lagos is a leveller. It has the power to upset your plans and make you want to cancel the whole day. But we can’t let the weather stop us. We get up, pack our books, laptops and other stuff in waterproof lining, get a sturdy umbrella, strong shoes and match on to face a new day.

This Keke was empty and I loved the upholstery (some Lagos kekes are masterpieces of decoration.) I couldn’t resist a picture with my companion for weeks now. I knew it would fit her perfectly and frankly doing this made the gloomy morning a lot brighter. Would you believe it was raining just outside? Gratefully, the breeze did not carry this darling away.

How do you handle the stress of your morning rush?

Social Media Ethics For Health Professionals – How working to solve a problem birthed a book

Social Media Guide For Health Workers

“In today’s world of putting out thoughts and opinions online in a flash, how does a health professional maintain a profile within the limits of ethics?

In recent times, there have been concerns about how some health workers post content on social media. This made it imperative for some of us at Health Hub Africa to come together and work out a way of salvaging the situation. The general theme on this forum is to avoid complaining about problems that pop up everyday or surround us. Rather, we work on providing a solution or even put forward proactive ones to other problems we think can be nipped in the bud by observing trends before they become a menace. These deliberations developed gradually until we had a book on our hands!

Dr Ayomide Owoyemi, Dr. Ronald Kelechi Ikpe, Foluke Olaniyi-George, Olusegun Abraham, Weyinmi Erikowa-Orighoye, Iyewande Dipeolu M.D. and I are happy to present this ebook to you.

It is an honour to finally be able to do so

You can now download (for free) the Social Media Guide for Health Workers ebook using these links

http://Bit.ly/smhguidefull
http://Bit.ly/smhguideabridged

It is our hope that it helps health professionals leverage on social media while staying within the limits of ethics. This will protect not only their patients but themselves and the general public.”

Dr Mariam Toye

A page from the book on good social media conducts

REVIEWS

“Knowing what not to do is equally as important as knowing what to do.” ~Steve Harvey

For medicine, it might be more important, if the first thing you must know is to do no harm. This guide contains well written instructions for putting your exquisitely manicured foot forward. It not only tells you what not do with very relatable examples, it explains in just 18 pages how to optimize your social media to the benefit of your career.”

Dr Ifeoma Ndigwe

How to avoid unethical conduct on social media

This instructional manual details how transformation in technology especially in our social engagements has fed directly into the practice of modern health care; shedding light on its mismanagement and how to make the best of this modern innovation.

Considering the misconduct of health services in social media spheres, this book aptly brings to one’s remembrance the oft-ignored moral codes that form the pillars of medicine as a discipline. The information therein is all-encompassing, easy to understand and addressed in relatable social media colloquialisms.

It also properly recognizes and delineates the nuances in the different social media platforms. By illustrating actual examples of some gaffes, it brings to life the reality of this trend. I must commend the effort put into bringing this to fruition. It is an important recommendation for all health care workers: the social media savvy and naive alike.


Dr Balogun D.I

Illustrations of improper conduct

Social Media Usage for Health Workers is an easy-to-read guide. I like the way Mariam Toye and her team make it so relatable, giving examples which are very relatable and ethical dos and donts which are easy to understand and follow.

Medicine is a delicate profession where you would want to be mindful of what you say to protect the Identity of your patient but at the same time use this New Age Avenue/Market, which is “The Social Media” to educate the public. So, if you don’t want to say anything online that you wouldn’t want plastered to your face on a billboard like Erin Bury says; as a health professional, please use this guide!”

Dr Rebecca Solomon

What Exactly is Lupus? – 10 facts to mark World Lupus Day

Goodreads review

“Am I dead yet,”…Diagnosed during her high school years, the author decided to keep a personal diary of her confusion, fear, and challenges of being diagnosed with Lupus. Lupus, also known as Systemic Lupus Erythematosus (SLE) is a disease that can affect many different body systems, including the joints, skin, kidneys, blood cells, heart, and lungs.

Facts about LUPUS

1.Full meaning Systemic Lupus Erythematosus or SLE

2. It is an inflammatory autoimmune disease caused by genetic abnormalities.. This means that the body’s defence attacks its own cells, tissues and organs.

3. Women are affected in 90% of cases.

4. Symptoms include feeling of unwellness, fatigue, fever, rash, joint pain, loss of appetite and weight loss.

5. Its rash is unique in the way it spreads, flatly across the bridge of the nose and cheeks in a butterfly pattern. Hence the symbol on campaign posters.

6. SLE causes damage to the kidneys, heart, nervous system and other organs.

7. People affected experience intervals of wellness and this is part of why the ongoing damage to vital organs becomes life-threatening.

8. Doctors make a diagnosis of lupus with the presence of 11 criteria

9. Treatment involves medication to reduce inflammation, steroids and in severe cases, chemotherapy. This is carried out by a specialist who is called a rheumatologist.

10. People living with SLE can reduce the severity of symptoms and progression of the disease by avoiding direct contact with sunlight, using their medication as prescribed and seeing their doctor for close monitoring.

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If you learnt something new from this post, kindly share.

Dr Mariam Toye

Founder and Editor at OumissaInspire

Sunday Brunch With The Ladies and Patricia Cornwell

oumissainspire.com
Alhamdulillah for these amazing, talented, loyal , driven and loving women. They are so committed to growth and are a good support system for one another.

Pathology was one of my faves in college. Was it because it was taught by groundbreaking female professors? One of them was a great Muslimah role model who did a lot to help us hijabi students (there were battles we faced that only people like her could help us fight) but she really was and still is a mother to all students.

Or because it is such a rich and intriguing field; the basis of disease, the bedrock of medicine itself. For if we do not understand what is wrong with the body, how can we begin to fix it?

Morbid anatomy had the heaviest textbook in that year. I remember being scared of my Robbins and Cortran falling on me from my overhead bookshelf and crushing me in my sleep haha.

This love had started way before med school. Patricia Cornwell and other forensic pathologists/medical examiners/coroners were favourites. It was so cool to see doctors in them using findings from the autopsies they performed to help detectives nail serial killers and other perpetrators and close difficult cases.


I honestly wonder how my strawberry milkshake looked like vanilla with pink stripes. But I loved it anyways.

I’m still enjoying this book. It just got fast-paced.
What are your thoughts on forensic thrillers?

The Eyes of the Skin- A Glimpse of Pallasmaa

There is a certain haste with which one finishes a book borrowed from someone who themselves have borrowed it. Coupled with a life changing deadline in the air, it was a thrill to read this book in less than three hours. I enjoyed it and wish I could have reread it.

Man looks at the creation of architecture with his eyes, which are 5-6 feet from the ground.”

Architecture is an amazing field. Much of our experience is based on the spaces in which we live, learn, laugh, and love. It explored architectural history especially how they have shaped humans through millenia.

We also learn about the author’s background, life and influences. His exceptional love for books was endearing. The genius of his mind jumps out of the richly illustrated work. There are references throughout the text about the work of Frank Lloyd, Louis Kahn, Leon Battista Alberta and a host of others.

What is missing from our dwellings today are the potential transactions between body, imagination and environment.

Though a necessary resource for students of architecture, it was easy to grasp its basic concepts and create a yearning for more.

Rating 4.5

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Mariam Toye

Sefi Atta’s A Bit of A Difference Book Cover

Detanglers and silk caps are now ways of expressing confidence in our richly textured Afro hair. If you were a woman of African descent at a certain time, you knew no other reality than relaxers, hot irons, hours under hot dryers, braids, wigs to be fashionable or even accepted.. It’s refreshing to see pride in natural hair have a resurgence..Hopefully it stays and doesn’t go away like the Afro movement of the 60s and 70s.

Other people wear their hair naturally, it should be a choice for us too. Myths about African women having short hair have been debunked with knowledge about how the pomade we’ve been sold for long hurt our hair growth. Now more and more women are relearning the hair care methods of our grandmothers, the miracle of coconut oil, natural hair styles in addition to recent advances in hair care. Our hair grows to great lengths and bulk when cared for properly.

Our hair grows to great lengths and bulk when cared for properly.

You can have healthy hair too. And be respected when on it. You shouldn’t lose a job offer because you express your natural self. You should not be forced to conform to European beauty standards in the public and in the home. It is disconcerting to hear that some African men ask their female partners not to wear their hair in its natural state. Hair is one of the ways we resist racism as it has been one of its tools for far too long.

Sefi Atta in a calming voice tells us the story of Deola a woman who grew up in the West and decided to come back to Nigeria. It details her experiences reuniting with relatives, adjusting to inconvenience like power outages, falling in love with the energy and warmth of home and finding love.

A narrative that explores the life of a young successful woman moving across continents and absorbing the tumultuous changes that come with it.

Enjoyable.

Easily a 4 star.